<p>Fabio Giga é um fisiculturista brasileiro que está na indústria há mais de 20 anos. Ele ganhou muitos títulos e seu peso aumentou de pouco mais de 100kg para mais de 140kg.</p>



<p>Fabio Gigantino, Fabio Giga, Fabio Giga Altura, Fabio Giga Peso, Fabio Gigantino Bodybuilder.</p>



<p>Fabio Giga é um fisiculturista, modelo fitness e homem forte que atualmente é classificado como o número um do mundo pela IFBB Pro League. Ele nasceu em 12 de dezembro de 1981 no Brasil, mas se mudou para a Flórida.</p>



<p>Fabio Giga peso: 250 lbs (113 kg)</p>



<h3 class="wp-block-heading" id="h-treino-de-fabio-giga-ele-treina-cerca-de-seis-horas-todos-os-dias-com-pesos-cardio-e-alongamento">Treino de Fabio Giga: Ele treina cerca de seis horas todos os dias com pesos, cardio e alongamento</h3>



<p>—</p>



<p>Fabio Giga é um fisiculturista e modelo fitness que ganhou popularidade por suas postagens no Instagram.</p>



<p>História de Fabio Giga: Fabio Giga nasceu no Brasil e foi criado no interior, onde aprendeu a amar o ar livre, a atividade física e a culinária. Ele começou a malhar aos 18 anos e após 6 meses de treinamento, ele construiu uma quantidade razoável de massa muscular.</p>



<h2 class="wp-block-heading">Fabio Giga é um fisiculturista profissional</h2>



<p>A maioria de nós vê os fisiculturistas masculinos como inimigos. Esses homens fortes, com seu top desleixado, luvas minúsculas e intensidade de grunhidos, têm uma boa chance de arruinar sua autoestima. Não queremos acrescentar nada à sua imagem já brutal por medo de serem ainda mais corpulentos.</p>



<p>Pelo que sabemos, essas não são apenas fotos de fisiculturismo apenas para mostrar. Há uma narrativa honesta em cada um. Isso porque Fabio Giga é um fisiculturista profissional superstar com seu poder de supino de 25kg tanto na academia quanto fora dela, que gosta de posar sem camisa e coisas assim de vez em quando&#8230;</p>



<h2 class="wp-block-heading">Fabio Giga Pro fotos!</h2>


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<p>Trabalhar em um ambiente tradicionalmente dominado por homens pode ser difícil às vezes, mas Fabio Giga encontrou uma maneira de competir em seu próprio terreno. Ele fornece algumas das melhores citações motivacionais e ganha reconhecimento como uma autoridade equilibrada na vida, bem como no fisiculturismo. De fato, seu sucesso é todo desejo e nenhuma limitação.</p>



<h2 class="wp-block-heading">Como você passa de fisiculturista amador a campeão mundial?</h2>



<p>A jornada começou quando Fabio Giga, de 19 anos, foi morar no palco da academia e competir em competições de elite de fisiculturismo natural em Las Vegas. Foi um trabalho árduo, mas com a prática &#8211; que levou mais de 6 meses no mínimo &#8211; Fabio se tornou um sucesso competitivo, esmagando tudo em seu caminho.</p>



<p>Fabio Giga ganhou seu título de Campeão Mundial de Fisiculturistas 2018 uma vez</p>

Fabio giga Altura, peso, fisiculturista

FABIO GIGA PRO